Help your business to become the best version of itself “A healthy business is a collaboration of individuals with matching energies, directing that energy in to their individual passions towards a mutual goal.” — The Alchemy Experience Conceptualising all elements of a business as energy and any interactions as energetic flow allows us to assess the effectiveness, and ultimately to…

Thanks for the feedback and for sharing your perspective. In my experience, once the emotion has reached the head and you are starting to act on it, you are already behind the eight ball. Then you are struggling to contain your reaction and your thought and don't have any opportunity…

“Take the challenge of your life. Reach out to your goals. There is no limit to what you can achieve.” — Lailah Gifty Akita The basic foundation of conscious entrepreneurship is to always let your intuition have the last word. I write that with the caveat that you need to…

The flow state is defined as where “a person is completely focused on a single task or activity. They are directing all of their attention toward the task, and they do not experience many thoughts about themselves or their performance. Some people refer to this informally as being “in the…

“A man who procrastinates in his choosing will inevitably have his choices made for him by circumstances.” — Hunter S. Thompson, “The Proud Highway Saga of a Desperate Southern Gentleman” Procrastination is a form of self-regulation failure characterised by the irrational delay of tasks despite potentially negative consequences. Mentally it…

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud When we pay attention to our emotions we realise they don’t emerge from our heads, they surface somewhere in our bodies. Those emotions are triggered by external events or our…

“She had a very inconvenient heart. It always insisted on feeling things every so deeply.” John Mark Green A Highly Sensitive Person is defined in psychology as someone with a high measure of sensory processing sensitivity, i.e. someone who feels things far deeper than the next person. It is considered…

“Spirituality is man’s attempt to shed ties with the various impulses promoting self-destruction” — Patricio Tehman Chincocolo Follow along here: discipline requires habitual practice, but habitual practice requires discipline. So which comes first? …

“We judge ourselves by our intentions and others by their behaviours.” — Stephen M.R. Covey “The Speed of Trust: The One Thing That Changes Everything” Behavioural science is defined as, “any of various disciplines dealing with the subject of human actions.” Our behaviours are based on our; experiences, conditioning, core…